CARAMEL APPLE PIE vs CAKE

Nutrition comparison per 100 g serving

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CAKE wins in 7 out of 14 nutrient categories

CARAMEL APPLE PIE: 4 vs CAKE: 7 (3 ties)

Overview

Nutrient	CARAMEL APPLE PIE	CAKE	Winner
Calories	354 cal	395 cal
Protein	2.7 g	4.0 g
Carbs	54.9 g	50 g
Fat	14.2 g	19.7 g
Fiber	0.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CARAMEL APPLE PIE	CAKE	Winner
Folate, total	0 UG	42 UG
Niacin	0 MG	1.1 MG
Riboflavin	0 MG	0.1 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CARAMEL APPLE PIE	CAKE
Calcium, Ca	0 MG	53 MG
Iron, Fe	1.3 MG	1.9 MG
Sodium, Na	442 MG	342 MG

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