CARAMEL APPLE PIE vs APPLE CIDER DONUTS
Nutrition comparison per 100 g serving
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APPLE CIDER DONUTS wins in 6 out of 11 nutrient categories
CARAMEL APPLE PIE: 3
vs
APPLE CIDER DONUTS: 6
(2 ties)
Overview
| Nutrient | CARAMEL APPLE PIE | APPLE CIDER DONUTS | Winner |
|---|---|---|---|
| Calories | 346 cal | 404 cal | |
| Protein | 2.9 g | 5.3 g | |
| Carbs | 45.6 g | 38.6 g | |
| Fat | 16.9 g | 24.6 g | |
| Fiber | 1.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL APPLE PIE | APPLE CIDER DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL APPLE PIE | APPLE CIDER DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 35 MG | |
| Iron, Fe | 1.5 MG | 1.9 MG | |
| Potassium, K | 74 MG | 0 MG | |
| Sodium, Na | 184 MG | 526 MG |