CARAMEL APPLE KIT vs BLACK BEAN 'N CORN

Nutrition comparison per 100 g serving

Ad 468x60

BLACK BEAN 'N CORN wins in 5 out of 11 nutrient categories

CARAMEL APPLE KIT: 2 vs BLACK BEAN 'N CORN: 5 (4 ties)

Overview

Nutrient	CARAMEL APPLE KIT	BLACK BEAN 'N CORN	Winner
Calories	330 cal	36 cal
Protein	2.2 g	0 g
Carbs	59.3 g	7.1 g
Fat	11.0 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CARAMEL APPLE KIT	BLACK BEAN 'N CORN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CARAMEL APPLE KIT	BLACK BEAN 'N CORN	Winner
Calcium, Ca	88 MG	46 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	275 MG
Sodium, Na	55 MG	643 MG

Ad 728x90