CARAMEL APPLE KIT vs BAKING BITS

Nutrition comparison per 100 g serving

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CARAMEL APPLE KIT wins in 5 out of 10 nutrient categories

CARAMEL APPLE KIT: 5 vs BAKING BITS: 2 (3 ties)

Overview

Nutrient	CARAMEL APPLE KIT	BAKING BITS	Winner
Calories	440 cal	500 cal
Protein	2 g	7.1 g
Carbs	66 g	71.4 g
Fat	12 g	21.4 g
Fiber	0 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	CARAMEL APPLE KIT	BAKING BITS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CARAMEL APPLE KIT	Winner
Calcium, Ca	120 MG
Iron, Fe	0 MG	Tie
Sodium, Na	230 MG

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