CARAMEL APPLE FLAVORED CARAMEL CORN vs RASPBERRY LEMONADE FRUIT TWISTS
Nutrition comparison per 100 g serving
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RASPBERRY LEMONADE FRUIT TWISTS wins in 6 out of 10 nutrient categories
CARAMEL APPLE FLAVORED CARAMEL CORN: 3
vs
RASPBERRY LEMONADE FRUIT TWISTS: 6
(1 ties)
Overview
| Nutrient | CARAMEL APPLE FLAVORED CARAMEL CORN | RASPBERRY LEMONADE FRUIT TWISTS | Winner |
|---|---|---|---|
| Calories | 433 cal | 333 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 83.3 g | 87.5 g | |
| Fat | 11.7 g | 0 g | |
| Fiber | 3.3 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CARAMEL APPLE FLAVORED CARAMEL CORN | RASPBERRY LEMONADE FRUIT TWISTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 42 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 67 MG | 708 MG | |
| Sodium, Na | 167 MG | 21 MG |