CARAMEL APPLE CUPCAKES vs PUMPKIN PIE

Nutrition comparison per 100 g serving

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PUMPKIN PIE wins in 6 out of 10 nutrient categories

CARAMEL APPLE CUPCAKES: 3 vs PUMPKIN PIE: 6 (1 ties)

Overview

Nutrient	CARAMEL APPLE CUPCAKES	PUMPKIN PIE	Winner
Calories	398 cal	288 cal
Protein	2.4 g	3.9 g
Carbs	49.4 g	44.2 g
Fat	21.7 g	11.5 g
Fiber	0.3 g	0 g
Sugar	0 g	0 g	Tie

Mineral	CARAMEL APPLE CUPCAKES	PUMPKIN PIE
Calcium, Ca	36 MG	63 MG
Iron, Fe	0.8 MG	0 MG
Potassium, K	84 MG	90 MG
Sodium, Na	313 MG	240 MG

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