CARAMEL APPLE CRUSH vs MILK CHOCOLATE WITH PEANUTS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

CARAMEL APPLE CRUSH: 3 vs MILK CHOCOLATE WITH PEANUTS: 3 (4 ties)

Overview

Nutrient	CARAMEL APPLE CRUSH	MILK CHOCOLATE WITH PEANUTS	Winner
Calories	500 cal	575 cal
Protein	5 g	10 g
Carbs	52.5 g	47.5 g
Fat	32.5 g	37.5 g
Fiber	2.5 g	2.5 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CARAMEL APPLE CRUSH	MILK CHOCOLATE WITH PEANUTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CARAMEL APPLE CRUSH	MILK CHOCOLATE WITH PEANUTS	Winner
Calcium, Ca	150 MG	100 MG
Iron, Fe	0.9 MG	0.9 MG	Tie
Sodium, Na	88 MG	225 MG

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