CARAMEL APPLE CRUMB PIE vs PUMPKIN PIE
Nutrition comparison per 100 g serving
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PUMPKIN PIE wins in 7 out of 10 nutrient categories
CARAMEL APPLE CRUMB PIE: 2
vs
PUMPKIN PIE: 7
(1 ties)
Overview
| Nutrient | CARAMEL APPLE CRUMB PIE | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calories | 301 cal | 266 cal | |
| Protein | 2.2 g | 4.7 g | |
| Carbs | 41.9 g | 40.6 g | |
| Fat | 14.0 g | 9.4 g | |
| Fiber | 1.5 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL APPLE CRUMB PIE | PUMPKIN PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 1.9 MG |
Minerals
| Mineral | CARAMEL APPLE CRUMB PIE | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 78 MG | |
| Iron, Fe | 1.3 MG | 1.1 MG | |
| Sodium, Na | 154 MG | 219 MG |