CARAMEL APPLE CRISP vs SNACK MIX

Nutrition comparison per 100 g serving

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SNACK MIX wins in 6 out of 10 nutrient categories

CARAMEL APPLE CRISP: 3 vs SNACK MIX: 6 (1 ties)

Overview

Nutrient	CARAMEL APPLE CRISP	SNACK MIX	Winner
Calories	457 cal	475 cal
Protein	2.9 g	10 g
Carbs	74.3 g	60 g
Fat	17.1 g	25 g
Fiber	0 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	CARAMEL APPLE CRISP	SNACK MIX	Winner
Vitamin C, total ascorbic acid	3.4 MG	0 MG

Mineral	CARAMEL APPLE CRISP	SNACK MIX
Calcium, Ca	0 MG	150 MG
Iron, Fe	1.0 MG	3.6 MG
Sodium, Na	343 MG	575 MG

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