CARAMEL APPLE CRISP vs PEPPERED BEEF JERKY
Nutrition comparison per 100 g serving
Ad 468x60
PEPPERED BEEF JERKY wins in 7 out of 10 nutrient categories
CARAMEL APPLE CRISP: 1
vs
PEPPERED BEEF JERKY: 7
(2 ties)
Overview
| Nutrient | CARAMEL APPLE CRISP | PEPPERED BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 457 cal | 286 cal | |
| Protein | 2.9 g | 42.9 g | |
| Carbs | 74.3 g | 21.4 g | |
| Fat | 17.1 g | 3.6 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL APPLE CRISP | PEPPERED BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | CARAMEL APPLE CRISP | PEPPERED BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 5.1 MG | |
| Sodium, Na | 343 MG | 1,964 MG |