CARAMEL APPLE CHIPS vs DRIED MANDARIN ORANGE
Nutrition comparison per 100 g serving
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DRIED MANDARIN ORANGE wins in 7 out of 11 nutrient categories
CARAMEL APPLE CHIPS: 2
vs
DRIED MANDARIN ORANGE: 7
(2 ties)
Overview
| Nutrient | CARAMEL APPLE CHIPS | DRIED MANDARIN ORANGE | Winner |
|---|---|---|---|
| Calories | 500 cal | 300 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 71.4 g | 92.5 g | |
| Fat | 25 g | 0 g | |
| Fiber | 7.1 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL APPLE CHIPS | DRIED MANDARIN ORANGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 22.5 MG |
Minerals
| Mineral | CARAMEL APPLE CHIPS | DRIED MANDARIN ORANGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 75 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 321 MG | 0 MG | |
| Sodium, Na | 54 MG | 288 MG |