CARAMEL APPLE CHIPS vs APPLE SAUCE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

CARAMEL APPLE CHIPS: 3 vs APPLE SAUCE: 3 (5 ties)

Overview

Nutrient	CARAMEL APPLE CHIPS	APPLE SAUCE	Winner
Calories	500 cal	79 cal
Protein	0 g	0 g	Tie
Carbs	71.4 g	22.8 g
Fat	25 g	0 g
Fiber	7.1 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	CARAMEL APPLE CHIPS	APPLE SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CARAMEL APPLE CHIPS	APPLE SAUCE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	321 MG	0 MG
Sodium, Na	54 MG	9 MG

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