CARAMEL APPLE & CHEESE vs SLICED APPLES
Nutrition comparison per 100 g serving
Ad 468x60
SLICED APPLES wins in 7 out of 10 nutrient categories
CARAMEL APPLE & CHEESE: 2
vs
SLICED APPLES: 7
(1 ties)
Overview
| Nutrient | CARAMEL APPLE & CHEESE | SLICED APPLES | Winner |
|---|---|---|---|
| Calories | 142 cal | 120 cal | |
| Protein | 3.5 g | 7.6 g | |
| Carbs | 25.7 g | 21.2 g | |
| Fat | 4.0 g | 0.5 g | |
| Fiber | 1.8 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CARAMEL APPLE & CHEESE | SLICED APPLES | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 16 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 62 MG | 98 MG | |
| Sodium, Na | 142 MG | 35 MG |