CARAMEL APPLE & CHEESE vs RANCH SNACKING MEAL
Nutrition comparison per 100 g serving
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RANCH SNACKING MEAL wins in 6 out of 10 nutrient categories
CARAMEL APPLE & CHEESE: 3
vs
RANCH SNACKING MEAL: 6
(1 ties)
Overview
| Nutrient | CARAMEL APPLE & CHEESE | RANCH SNACKING MEAL | Winner |
|---|---|---|---|
| Calories | 142 cal | 0 cal | |
| Protein | 3.5 g | 1.2 g | |
| Carbs | 25.7 g | 7.1 g | |
| Fat | 4.0 g | 7.1 g | |
| Fiber | 1.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CARAMEL APPLE & CHEESE | RANCH SNACKING MEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 24 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 62 MG | 247 MG | |
| Sodium, Na | 142 MG | 153 MG |