CARAMEL APPLE & CHEESE vs EVERYTHING BAGEL DIP SNACKER
Nutrition comparison per 100 g serving
Ad 468x60
EVERYTHING BAGEL DIP SNACKER wins in 6 out of 10 nutrient categories
CARAMEL APPLE & CHEESE: 3
vs
EVERYTHING BAGEL DIP SNACKER: 6
(1 ties)
Overview
| Nutrient | CARAMEL APPLE & CHEESE | EVERYTHING BAGEL DIP SNACKER | Winner |
|---|---|---|---|
| Calories | 142 cal | 109 cal | |
| Protein | 3.5 g | 2.2 g | |
| Carbs | 25.7 g | 8.7 g | |
| Fat | 4.0 g | 6.5 g | |
| Fiber | 1.8 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CARAMEL APPLE & CHEESE | EVERYTHING BAGEL DIP SNACKER | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 54 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 62 MG | 217 MG | |
| Sodium, Na | 142 MG | 283 MG |