CARAMEL APPLE vs 100% REAL CHOCOLATE
Nutrition comparison per 100 g serving
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CARAMEL APPLE wins in 7 out of 10 nutrient categories
CARAMEL APPLE: 7
vs
100% REAL CHOCOLATE: 1
(2 ties)
Overview
| Nutrient | CARAMEL APPLE | 100% REAL CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 306 cal | 529 cal | |
| Protein | 5.9 g | 5.9 g | Tie |
| Carbs | 54.1 g | 58.8 g | |
| Fat | 10.6 g | 35.3 g | |
| Fiber | 3.5 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL APPLE | 100% REAL CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 0 MG |
Minerals
| Mineral | CARAMEL APPLE | 100% REAL CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 118 MG | |
| Iron, Fe | 1.3 MG | 1.1 MG | |
| Sodium, Na | 106 MG | 44 MG |