CARAMEL APPLE 3 LAYER CAKE vs CARROT CAKE
Nutrition comparison per 100 g serving
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CARROT CAKE wins in 5 out of 10 nutrient categories
CARAMEL APPLE 3 LAYER CAKE: 4
vs
CARROT CAKE: 5
(1 ties)
Overview
| Nutrient | CARAMEL APPLE 3 LAYER CAKE | CARROT CAKE | Winner |
|---|---|---|---|
| Calories | 434 cal | 316 cal | |
| Protein | 2.4 g | 3.0 g | |
| Carbs | 60.2 g | 35.4 g | |
| Fat | 19.3 g | 19.0 g | |
| Fiber | 1.2 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CARAMEL APPLE 3 LAYER CAKE | CARROT CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 20 MG | |
| Iron, Fe | 1.2 MG | 1.1 MG | |
| Potassium, K | 92 MG | 0 MG | |
| Sodium, Na | 289 MG | 225 MG |