CARAMEL APPLE vs MINT CHIP GELATO

Nutrition comparison per 100 g serving

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MINT CHIP GELATO wins in 5 out of 10 nutrient categories

CARAMEL APPLE: 4 vs MINT CHIP GELATO: 5 (1 ties)

Overview

Nutrient	CARAMEL APPLE	MINT CHIP GELATO	Winner
Calories	159 cal	600 cal
Protein	2.2 g	7.1 g
Carbs	18.9 g	48.6 g
Fat	10 g	42.9 g
Fiber	0 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	CARAMEL APPLE	MINT CHIP GELATO	Winner
Vitamin C, total ascorbic acid	0.7 MG	6.9 MG

Mineral	CARAMEL APPLE	MINT CHIP GELATO
Calcium, Ca	67 MG	114 MG
Iron, Fe	0 MG	3.9 MG
Sodium, Na	54 MG	7 MG

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