CARAMEL vs CANDY

Nutrition comparison per 100 g serving

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CARAMEL wins in 5 out of 10 nutrient categories

CARAMEL: 5 vs CANDY: 2 (3 ties)

Overview

Nutrient	CARAMEL	CANDY	Winner
Calories	511 cal	350 cal
Protein	2.2 g	0 g
Carbs	73.3 g	90 g
Fat	24.4 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CARAMEL	CANDY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CARAMEL	CANDY
Calcium, Ca	89 MG	0 MG
Iron, Fe	0.8 MG	0 MG
Sodium, Na	667 MG	75 MG

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