CARAMEL vs ORGANIC BRAZIL NUTS

Nutrition comparison per 100 g serving

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ORGANIC BRAZIL NUTS wins in 3 out of 10 nutrient categories

CARAMEL: 2 vs ORGANIC BRAZIL NUTS: 3 (5 ties)

Overview

Nutrient	CARAMEL	ORGANIC BRAZIL NUTS	Winner
Calories	500 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	75 g	0 g
Fat	21.4 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CARAMEL	ORGANIC BRAZIL NUTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CARAMEL	Winner
Calcium, Ca	71 MG
Iron, Fe	0 MG	Tie
Sodium, Na	232 MG

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