CARAMEL vs MILK CHOCOLATE MACADAMIAS

Nutrition comparison per 100 g serving

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MILK CHOCOLATE MACADAMIAS wins in 5 out of 10 nutrient categories

CARAMEL: 3 vs MILK CHOCOLATE MACADAMIAS: 5 (2 ties)

Overview

Nutrient	CARAMEL	MILK CHOCOLATE MACADAMIAS	Winner
Calories	500 cal	531 cal
Protein	0 g	9.4 g
Carbs	75 g	50 g
Fat	21.4 g	37.5 g
Fiber	0 g	3.1 g
Sugar	0 g	0 g	Tie

Vitamin	CARAMEL	MILK CHOCOLATE MACADAMIAS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CARAMEL	MILK CHOCOLATE MACADAMIAS
Calcium, Ca	71 MG	188 MG
Iron, Fe	0 MG	2.3 MG
Sodium, Na	232 MG	78 MG

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