CARAMEL vs TORN & GLASSER

Nutrition comparison per 100 g serving

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TORN & GLASSER wins in 7 out of 10 nutrient categories

CARAMEL: 1 vs TORN & GLASSER: 7 (2 ties)

Overview

Nutrient	CARAMEL	TORN & GLASSER	Winner
Calories	511 cal	375 cal
Protein	2.2 g	2.5 g
Carbs	73.3 g	80 g
Fat	24.4 g	6.3 g
Fiber	0 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	CARAMEL	TORN & GLASSER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CARAMEL	TORN & GLASSER
Calcium, Ca	89 MG	150 MG
Iron, Fe	0.8 MG	0.9 MG
Sodium, Na	667 MG	900 MG

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