CARA NONNA vs SMALL CAESAR SALAD

Nutrition comparison per 100 g serving

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SMALL CAESAR SALAD wins in 6 out of 10 nutrient categories

CARA NONNA: 3 vs SMALL CAESAR SALAD: 6 (1 ties)

Overview

Nutrient	CARA NONNA	SMALL CAESAR SALAD	Winner
Calories	371 cal	250 cal
Protein	2.1 g	9.1 g
Carbs	3.2 g	9.1 g
Fat	35.7 g	21.6 g
Fiber	3.6 g	1.1 g
Sugar	0 g	0 g	Tie

Vitamin	CARA NONNA	SMALL CAESAR SALAD	Winner
Vitamin C, total ascorbic acid	0 MG	30.7 MG

Mineral	CARA NONNA	SMALL CAESAR SALAD
Calcium, Ca	18 MG	284 MG
Iron, Fe	1.9 MG	0.8 MG
Sodium, Na	429 MG	614 MG

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