CAPTAIN MOWATT'S vs BBQ SAUCE

Nutrition comparison per 100 g serving

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BBQ SAUCE wins in 5 out of 11 nutrient categories

CAPTAIN MOWATT'S: 3 vs BBQ SAUCE: 5 (3 ties)

Overview

Nutrient	CAPTAIN MOWATT'S	BBQ SAUCE	Winner
Calories	100 cal	176 cal
Protein	0 g	0 g	Tie
Carbs	40 g	44.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	CAPTAIN MOWATT'S	BBQ SAUCE	Winner
Vitamin C, total ascorbic acid	24 MG	0 MG

Mineral	CAPTAIN MOWATT'S	BBQ SAUCE
Calcium, Ca	0 MG	44 MG
Iron, Fe	0 MG	5.9 MG
Potassium, K	0 MG	132 MG
Sodium, Na	600 MG	1,029 MG

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