CAPRESE STUFFED GNOCCHI vs SPAGHETTI
Nutrition comparison per 100 g serving
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SPAGHETTI wins in 7 out of 14 nutrient categories
CAPRESE STUFFED GNOCCHI: 5
vs
SPAGHETTI: 7
(2 ties)
Overview
| Nutrient | CAPRESE STUFFED GNOCCHI | SPAGHETTI | Winner |
|---|---|---|---|
| Calories | 157 cal | 339 cal | |
| Protein | 5 g | 12.5 g | |
| Carbs | 29.3 g | 75 g | |
| Fat | 2.9 g | 1.8 g | |
| Fiber | 2.9 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAPRESE STUFFED GNOCCHI | SPAGHETTI | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.5 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CAPRESE STUFFED GNOCCHI | SPAGHETTI | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 18 MG | |
| Iron, Fe | 0.5 MG | 3.0 MG | |
| Potassium, K | 436 MG | 214 MG | |
| Sodium, Na | 407 MG | 45 MG |