CAPPUCCINO INSTANT MIX vs ELEPHANT VANILLA CHAI

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 12 nutrient categories

CAPPUCCINO INSTANT MIX: 3 vs ELEPHANT VANILLA CHAI: 3 (6 ties)

Overview

Nutrient	CAPPUCCINO INSTANT MIX	ELEPHANT VANILLA CHAI	Winner
Calories	357 cal	429 cal
Protein	3.6 g	3.6 g	Tie
Carbs	89.3 g	75 g
Fat	0 g	10.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CAPPUCCINO INSTANT MIX	ELEPHANT VANILLA CHAI	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	CAPPUCCINO INSTANT MIX	ELEPHANT VANILLA CHAI	Winner
Calcium, Ca	143 MG	179 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	357 MG	418 MG
Sodium, Na	411 MG	89 MG

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