CAPOTE CAPERS vs MILD GRAND AJVAR

Nutrition comparison per 100 g serving

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CAPOTE CAPERS wins in 6 out of 10 nutrient categories

CAPOTE CAPERS: 6 vs MILD GRAND AJVAR: 3 (1 ties)

Overview

Nutrient	CAPOTE CAPERS	MILD GRAND AJVAR	Winner
Calories	0 cal	175 cal
Protein	0 g	5 g
Carbs	0 g	17.5 g
Fat	0 g	15 g
Fiber	20 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	CAPOTE CAPERS	MILD GRAND AJVAR	Winner
Vitamin C, total ascorbic acid	0 MG	3 MG

Mineral	CAPOTE CAPERS	MILD GRAND AJVAR
Calcium, Ca	0 MG	25 MG
Iron, Fe	7.2 MG	0.5 MG
Sodium, Na	2,100 MG	750 MG

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