CAPOTE CAPERS vs MILD AJVAR ROASTED RED PEPPER SPREAD

Nutrition comparison per 100 g serving

Ad 468x60

CAPOTE CAPERS wins in 6 out of 10 nutrient categories

CAPOTE CAPERS: 6 vs MILD AJVAR ROASTED RED PEPPER SPREAD: 1 (3 ties)

Overview

Nutrient	CAPOTE CAPERS	MILD AJVAR ROASTED RED PEPPER SPREAD	Winner
Calories	0 cal	162 cal
Protein	0 g	2.5 g
Carbs	0 g	7.5 g
Fat	0 g	15 g
Fiber	20 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	CAPOTE CAPERS	MILD AJVAR ROASTED RED PEPPER SPREAD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CAPOTE CAPERS	MILD AJVAR ROASTED RED PEPPER SPREAD	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	7.2 MG	0 MG
Sodium, Na	2,100 MG	462 MG

Ad 728x90