CAPOTE CAPERS vs MINCED GARLIC

Nutrition comparison per 100 g serving

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CAPOTE CAPERS wins in 3 out of 11 nutrient categories

CAPOTE CAPERS: 3 vs MINCED GARLIC: 2 (6 ties)

Overview

Nutrient	CAPOTE CAPERS	MINCED GARLIC	Winner
Calories	42 cal	100 cal
Protein	0 g	0 g	Tie
Carbs	8.3 g	20 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CAPOTE CAPERS	MINCED GARLIC	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CAPOTE CAPERS	MINCED GARLIC	Winner
Calcium, Ca	0 MG	40 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	340 MG
Sodium, Na	2,625 MG	0 MG

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