CAPOCOLLO LOCALLY PORK vs TURKEY ROLL
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CAPOCOLLO LOCALLY PORK: 4
vs
TURKEY ROLL: 4
(2 ties)
Overview
| Nutrient | CAPOCOLLO LOCALLY PORK | TURKEY ROLL | Winner |
|---|---|---|---|
| Calories | 286 cal | 123 cal | |
| Protein | 25 g | 17.5 g | |
| Carbs | 0 g | 5.3 g | |
| Fat | 21.4 g | 3.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CAPOCOLLO LOCALLY PORK | TURKEY ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 21 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 211 MG | |
| Sodium, Na | 1,821 MG | 632 MG |