CAPERS vs PREMIUM MEDIUM RELISH
Nutrition comparison per 100 g serving
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PREMIUM MEDIUM RELISH wins in 5 out of 10 nutrient categories
CAPERS: 3
vs
PREMIUM MEDIUM RELISH: 5
(2 ties)
Overview
| Nutrient | CAPERS | PREMIUM MEDIUM RELISH | Winner |
|---|---|---|---|
| Calories | 120 cal | 125 cal | |
| Protein | 0 g | 3.1 g | |
| Carbs | 6.7 g | 28.1 g | |
| Fat | 6.7 g | 0 g | |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAPERS | PREMIUM MEDIUM RELISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.5 MG |
Minerals
| Mineral | CAPERS | PREMIUM MEDIUM RELISH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 2,733 MG | 375 MG |