CAPERS vs RED PEPPER SALAD

Nutrition comparison per 100 g serving

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RED PEPPER SALAD wins in 4 out of 10 nutrient categories

CAPERS: 1 vs RED PEPPER SALAD: 4 (5 ties)

Overview

Nutrient	CAPERS	RED PEPPER SALAD	Winner
Calories	120 cal	33 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	6.7 g	Tie
Fat	6.7 g	0 g
Fiber	0 g	1.7 g
Sugar	0 g	0 g	Tie

Vitamin	CAPERS	RED PEPPER SALAD	Winner
Vitamin C, total ascorbic acid	0 MG	14 MG

Mineral	CAPERS	RED PEPPER SALAD	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	2,733 MG	667 MG

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