CAPERS & OLIVES vs SPANISH OLIVES
Nutrition comparison per 100 g serving
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CAPERS & OLIVES wins in 4 out of 7 nutrient categories
CAPERS & OLIVES: 4
vs
SPANISH OLIVES: 0
(3 ties)
Overview
| Nutrient | CAPERS & OLIVES | SPANISH OLIVES | Winner |
|---|---|---|---|
| Calories | 143 cal | 167 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 6.7 g | |
| Fat | 14.3 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CAPERS & OLIVES | SPANISH OLIVES | Winner |
|---|---|---|---|
| Sodium, Na | 2,571 MG | 2,200 MG |