CAPERS vs PICKLED SLICED BEETS

Nutrition comparison per 100 g serving

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CAPERS wins in 4 out of 11 nutrient categories

CAPERS: 4 vs PICKLED SLICED BEETS: 1 (6 ties)

Overview

Nutrient	CAPERS	PICKLED SLICED BEETS	Winner
Calories	53 cal	69 cal
Protein	6.7 g	0 g
Carbs	0 g	13.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CAPERS	PICKLED SLICED BEETS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CAPERS	PICKLED SLICED BEETS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	155 MG
Sodium, Na	400 MG	190 MG

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