CAPERS vs PICKLED SLICE GINGER
Nutrition comparison per 100 g serving
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CAPERS wins in 3 out of 10 nutrient categories
CAPERS: 3
vs
PICKLED SLICE GINGER: 1
(6 ties)
Overview
| Nutrient | CAPERS | PICKLED SLICE GINGER | Winner |
|---|---|---|---|
| Calories | 33 cal | 33 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.3 g | 3.3 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAPERS | PICKLED SLICE GINGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAPERS | PICKLED SLICE GINGER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Sodium, Na | 3,200 MG | 140 MG |