CAPERS vs ROASTED YELLOW PEPPERS

Nutrition comparison per 100 g serving

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CAPERS wins in 4 out of 11 nutrient categories

CAPERS: 4 vs ROASTED YELLOW PEPPERS: 2 (5 ties)

Overview

Nutrient	CAPERS	ROASTED YELLOW PEPPERS	Winner
Calories	33 cal	0 cal
Protein	6.7 g	0 g
Carbs	3.3 g	6.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CAPERS	ROASTED YELLOW PEPPERS	Winner
Vitamin C, total ascorbic acid	0 MG	132 MG

Mineral	CAPERS	ROASTED YELLOW PEPPERS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.2 MG	0 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	2,067 MG	333 MG

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