CAPERS vs FIRE ROASTED MILD DICED GREEN CHILES
Nutrition comparison per 100 g serving
Ad 468x60
CAPERS wins in 7 out of 10 nutrient categories
CAPERS: 7
vs
FIRE ROASTED MILD DICED GREEN CHILES: 0
(3 ties)
Overview
| Nutrient | CAPERS | FIRE ROASTED MILD DICED GREEN CHILES | Winner |
|---|---|---|---|
| Calories | 18 cal | 36 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CAPERS | FIRE ROASTED MILD DICED GREEN CHILES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 11 MG | 0 MG | |
| Sodium, Na | 1,393 MG | 196 MG |