CAPERS vs JALAPENO

Nutrition comparison per 100 g serving

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CAPERS wins in 4 out of 11 nutrient categories

CAPERS: 4 vs JALAPENO: 2 (5 ties)

Overview

Nutrient	CAPERS	JALAPENO	Winner
Calories	0 cal	21 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	53.6 g
Fat	0 g	0 g	Tie
Fiber	13.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CAPERS	JALAPENO	Winner
Vitamin C, total ascorbic acid	0 MG	17.1 MG

Mineral	CAPERS	JALAPENO	Winner
Calcium, Ca	0 MG	179 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	2,533 MG	214 MG

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