CAPERS vs STUFFED QUEEN OLIVES

Nutrition comparison per 100 g serving

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CAPERS wins in 7 out of 10 nutrient categories

CAPERS: 7 vs STUFFED QUEEN OLIVES: 0 (3 ties)

Overview

Nutrient	CAPERS	STUFFED QUEEN OLIVES	Winner
Calories	25 cal	125 cal
Protein	0 g	0 g	Tie
Carbs	0 g	6.3 g
Fat	0 g	12.5 g
Fiber	3.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CAPERS	STUFFED QUEEN OLIVES	Winner
Vitamin C, total ascorbic acid	7.5 MG	0 MG

Mineral	CAPERS	STUFFED QUEEN OLIVES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.3 MG	0 MG
Sodium, Na	3,150,000 MG	2,000 MG

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