CAPERS vs WHOLE PEPPERONCINI
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 7 nutrient categories
CAPERS: 2
vs
WHOLE PEPPERONCINI: 2
(3 ties)
Overview
| Nutrient | CAPERS | WHOLE PEPPERONCINI | Winner |
|---|---|---|---|
| Calories | 40 cal | 18 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 20 g | 3.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 20 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CAPERS | WHOLE PEPPERONCINI | Winner |
|---|---|---|---|
| Sodium, Na | 3,200 MG | 1,786 MG |