CAPERS vs KOSHER DILL SPEARS
Nutrition comparison per 100 g serving
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KOSHER DILL SPEARS wins in 2 out of 7 nutrient categories
CAPERS: 1
vs
KOSHER DILL SPEARS: 2
(4 ties)
Overview
| Nutrient | CAPERS | KOSHER DILL SPEARS | Winner |
|---|---|---|---|
| Calories | 33 cal | 0 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 3.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CAPERS | KOSHER DILL SPEARS | Winner |
|---|---|---|---|
| Sodium, Na | 2,533 MG | 1,143 MG |