CAPERS vs MUSTARD POTATO SALAD

Nutrition comparison per 100 g serving

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CAPERS wins in 6 out of 10 nutrient categories

CAPERS: 6 vs MUSTARD POTATO SALAD: 3 (1 ties)

Overview

Nutrient	CAPERS	MUSTARD POTATO SALAD	Winner
Calories	36 cal	160 cal
Protein	3.6 g	2 g
Carbs	7.1 g	24 g
Fat	0 g	6.3 g
Fiber	3.6 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	CAPERS	MUSTARD POTATO SALAD	Winner
Vitamin C, total ascorbic acid	0 MG	18 MG

Mineral	CAPERS	MUSTARD POTATO SALAD
Calcium, Ca	0 MG	20 MG
Iron, Fe	0 MG	1.1 MG
Sodium, Na	2,250 MG	386 MG

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