CAPERS vs WHOLE SWEET GHERKINS

Nutrition comparison per 100 g serving

Ad 468x60

CAPERS wins in 3 out of 9 nutrient categories

CAPERS: 3 vs WHOLE SWEET GHERKINS: 2 (4 ties)

Overview

Nutrient	CAPERS	WHOLE SWEET GHERKINS	Winner
Calories	33 cal	125 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	28.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	CAPERS	WHOLE SWEET GHERKINS
Calcium, Ca	0 MG	71 MG
Potassium, K	0 MG	36 MG
Sodium, Na	2,533 MG	607 MG

Ad 728x90