CAPER BERRIES vs GOURMET SELECTION RED BABY BEETS
Nutrition comparison per 100 g serving
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CAPER BERRIES wins in 3 out of 10 nutrient categories
CAPER BERRIES: 3
vs
GOURMET SELECTION RED BABY BEETS: 2
(5 ties)
Overview
| Nutrient | CAPER BERRIES | GOURMET SELECTION RED BABY BEETS | Winner |
|---|---|---|---|
| Calories | 0 cal | 89 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 17.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAPER BERRIES | GOURMET SELECTION RED BABY BEETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAPER BERRIES | GOURMET SELECTION RED BABY BEETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,250 MG | 54 MG |