CAPER BERRIES vs CRANBERRY WALNUT RELISH

Nutrition comparison per 100 g serving

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CAPER BERRIES wins in 4 out of 10 nutrient categories

CAPER BERRIES: 4 vs CRANBERRY WALNUT RELISH: 2 (4 ties)

Overview

Nutrient	CAPER BERRIES	CRANBERRY WALNUT RELISH	Winner
Calories	0 cal	143 cal
Protein	0 g	1.4 g
Carbs	0 g	28.6 g
Fat	0 g	3.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	CAPER BERRIES	CRANBERRY WALNUT RELISH	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	100 MG
Sodium, Na	2,250 MG	21 MG

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