CAPE COD vs VEGETABLE BROTH
Nutrition comparison per 100 g serving
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CAPE COD wins in 6 out of 11 nutrient categories
CAPE COD: 6
vs
VEGETABLE BROTH: 3
(2 ties)
Overview
| Nutrient | CAPE COD | VEGETABLE BROTH | Winner |
|---|---|---|---|
| Calories | 75 cal | 4 cal | |
| Protein | 5 g | 0 g | |
| Carbs | 13.3 g | 0.8 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 1.7 g | 0.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAPE COD | VEGETABLE BROTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.5 MG | 0 MG |
Minerals
| Mineral | CAPE COD | VEGETABLE BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 575 MG | 249 MG |