CAPE COD vs CHICKEN NOODLE SOUP

Nutrition comparison per 100 g serving

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CAPE COD wins in 7 out of 10 nutrient categories

CAPE COD: 7 vs CHICKEN NOODLE SOUP: 2 (1 ties)

Overview

Nutrient	CAPE COD	CHICKEN NOODLE SOUP	Winner
Calories	75 cal	45 cal
Protein	5 g	2.0 g
Carbs	13.3 g	7.4 g
Fat	0.4 g	1.4 g
Fiber	1.7 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	CAPE COD	CHICKEN NOODLE SOUP	Winner
Vitamin C, total ascorbic acid	12.5 MG	0 MG

Mineral	CAPE COD	CHICKEN NOODLE SOUP
Calcium, Ca	50 MG	8 MG
Iron, Fe	0.6 MG	0.3 MG
Sodium, Na	575 MG	420 MG

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