CAPE COD TRAIL MIX vs JUMBO POPPING PREMIUM POPCORN

Nutrition comparison per 100 g serving

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CAPE COD TRAIL MIX wins in 6 out of 10 nutrient categories

CAPE COD TRAIL MIX: 6 vs JUMBO POPPING PREMIUM POPCORN: 3 (1 ties)

Overview

Nutrient	CAPE COD TRAIL MIX	JUMBO POPPING PREMIUM POPCORN	Winner
Calories	536 cal	364 cal
Protein	14.3 g	9.1 g
Carbs	39.3 g	69.7 g
Fat	39.3 g	4.6 g
Fiber	7.1 g	15.2 g
Sugar	0 g	0 g	Tie

Mineral	CAPE COD TRAIL MIX	JUMBO POPPING PREMIUM POPCORN
Calcium, Ca	143 MG	0 MG
Iron, Fe	3.6 MG	2.7 MG
Potassium, K	500 MG	242 MG
Sodium, Na	107 MG	0 MG

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