CAPE COD SELECT vs CAESAR SALAD KIT

Nutrition comparison per 100 g serving

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CAESAR SALAD KIT wins in 9 out of 14 nutrient categories

CAPE COD SELECT: 4 vs CAESAR SALAD KIT: 9 (1 ties)

Overview

Nutrient	CAPE COD SELECT	CAESAR SALAD KIT	Winner
Calories	55 cal	150 cal
Protein	0 g	4 g
Carbs	12.7 g	6 g
Fat	0 g	13 g
Fiber	3.6 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	CAPE COD SELECT	CAESAR SALAD KIT
Folate, total	0 UG	100 UG
Vitamin C, total ascorbic acid	10.9 MG	3.6 MG
Vitamin K (phylloquinone)	0 UG	88 UG

Mineral	CAPE COD SELECT	CAESAR SALAD KIT	Winner
Calcium, Ca	0 MG	100 MG
Iron, Fe	0 MG	1.1 MG
Magnesium, Mg	0 MG	40 MG
Potassium, K	0 MG	190 MG
Sodium, Na	0 MG	230 MG

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