CAPE COD SELECT vs MIXED BERRY BLEND

Nutrition comparison per 100 g serving

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MIXED BERRY BLEND wins in 7 out of 10 nutrient categories

CAPE COD SELECT: 0 vs MIXED BERRY BLEND: 7 (3 ties)

Overview

Nutrient	CAPE COD SELECT	MIXED BERRY BLEND	Winner
Calories	55 cal	50 cal
Protein	0 g	0.7 g
Carbs	12.7 g	12.1 g
Fat	0 g	0 g	Tie
Fiber	3.6 g	4.3 g
Sugar	0 g	0 g	Tie

Vitamin	CAPE COD SELECT	MIXED BERRY BLEND	Winner
Vitamin C, total ascorbic acid	10.9 MG	17.1 MG

Mineral	MIXED BERRY BLEND	Winner
Calcium, Ca	14 MG
Iron, Fe	0.5 MG
Sodium, Na	0 MG	Tie

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